Foot Zoning Therapy

Joanna Loveland

Foot Zones by Joanna (Jo) Loveland

I graduated as a Certified Foot Zone Practitioner as a way to help others with their healing journey. Foot zoning is a way of helping your body become balanced so that you may move forward with more energy, better sleep, and overall improved happiness. I hope that you can take that step towards putting yourself first and as always, Heal with ❤️ Love.

Cristina Miller

Foot Zones by Cristina Miller

I first became aware of foot zone therapy when I was going through some health struggles of my own. I was surprised at how well my body responded to each session. I soon realized I wanted to become trained myself. I have now been a certified foot zone practitioner for over 8 years. I would be honored to see you as a client. Each session is about 45 min to an hour.

Call or text me to set up an appointment.

801-558-8962

Understanding the Key Benefits of Foot Zoning

What is Foot Zone Therapy?

Foot Zone Therapy is a comprehensive alternative healing method that emphasizes the connection between the feet and various body systems, organs, and points on the feet.

Understanding The Power of Reflexology

Reflexology stimulates certain points that can affect the relevant areas, which creates balance and overall well-being. Foot zone practitioners employ reflexology skills to target these areas intentionally. Zone therapy activates the body’s natural healing ability by treating specific spots on the feet. Foot zone therapy’s specialized approach ensures that each session is personalized to an individual’s needs, targeting tension, stress, and imbalanced areas.

Natural Healing Ability of Foot Zoning for Overall Relaxation

Foot Zone Therapy aims to open energetic channels called meridians, giving a holistic approach and supporting the body’s inherent healing power by applying massage methods and soft to moderate pressure on certain trigger points.

Foot zoning also increases the ability of your body’s systems to fight off different illnesses and improve your immune system. Foot zone therapy brings the body enhanced energy and better circulation to heal itself.

Foot Zoning Relieves Muscle Aches and Reduces Stress

Foot Zoning addresses tension and discomfort directly by applying particular techniques to trigger points associated with distinct muscle groups. The exact application of pressure throughout a session aids in releasing stress, bringing immediate comfort to the muscles. This targeted method not only relieves regional aches but also promotes overall relaxation. Foot Zone therapy turns into a healing process, a proactive method for reducing stress accumulation and supporting long-term well-being through the benefits of multiple and consistent sessions.

Regular Foot Zone Treatments as a Foundation for a Healthy Life

Regular foot zone treatments are tailored to individual needs, allowing for more access and a customized approach to wellness. A foot zone will aid in opening up the lymphatic system, forcing toxins through your capillaries, veins, and arteries while detoxifying the system. Foot zone sessions help with your physical health, balance, mental and emotional state by applying pressure to reflex points on a targeted basis.

A Glimpse into Foot Zone Therapy Sessions

Each foot zone session usually starts with a brief consultation between you and the foot zone practitioner. Good communication lets the practitioner better understand your foot issues, medical history, and individual needs so that they can better help you. The duration of a foot zone session is usually between 60 and 90 minutes.

All foot zones are unique because you are unique. A foot zone technique brings each session to the next level. Certified foot zone practitioners will ask if the pressure is adequate, and you can also ask more about it during or after the session.

Foot zoning works for your whole body and it’s enjoyable. Applying pressure on the foot is typically firm but shouldn’t feel uncomfortable. Clients who’ve received foot zones describe the sensation as soothing, this promotes more sleep with a sense of peace and well-being.